Resident Fitness Center

Improve Your

Enjoy a free form workout or get personalized training sessions. Find out the best workout routine, and build the body you aspire to have. Stay active and stay fit!

Welcome!
Telephone: 917.3766 or 825.3048 – Extension 135
Hours: Weekdays: Monday through Sunday – 4:00 am until 9:00 pm

- Please Note the New Fitness Center Procedure for Your Health and Convenience.
  The wall lockers in the locker rooms will now have a security sticker that indicates when a locker has been used and needs to be cleaned. Look for a locker with the security sticker intact; that means the locker has been sanitized and is ready for use.
  After you have used the locker, the broken security sticker will allow staff to identify which lockers need to be cleaned. Please be sure to break the security sticker on the locker you are using so the next person will have a properly sanitized locker.
  The SaddleBrooke One Fitness Center is located just south of the Clubhouse. It is comprised of: Aerobics Classroom with floating, hardwood floor; Equipment Room with cardio and strength training machines and free weight equipment; Stretch Area, dedicated area with stretch barres, web slide for tubing exercises and elevated platform for those with challenges getting down to and up from the floor; Two Locker Rooms, each containing three showers, sauna, whirlpool spa and lockers. Twenty-five yard Lap Pool with 4 lanes dedicated to lap swimming only (72 lengths = one mile); Two massage treatment rooms, located between and accessed through the Locker Rooms.

- Equipment
  Cardio equipment includes: Treadmills, Elliptical Trainers, Recumbent Bikes, Upright Bikes, Hybrid Bikes, Dual Action Bike, Upper Body Ergometer, Cardio Rower.
  Strength Training equipment includes: Leg Press, Seated Hamstring Curl, Seated Leg Extension, Lat Pull down, Weight-Assisted Chin/Dip, Rotary Torso, Seated Row, Chest Press, Abdominal Crunch, Back Extension, Triceps Dip, Biceps Curl, Shoulder Press, Pec Dec & Rear Delt and Dual Pulley machines.
  Free Weight equipment includes: Olympic bar, plates and 3-position bench. Dumbbell pairs from 3 lbs. thru 50 lbs. Fixed weight barbells. Smith Machine and various flat and incline benches.
  Stretch Device: Self-contained stretch platform. Provides area for upright stretch exercises.

- Lap Pool
  Weekdays: 6:00 a.m. until 8:00 p.m.
  Weekends: 6:00 a.m. until 8:00 p.m.
  No one under age 18 permitted in Lap Pool.
  Poolside signage details procedures for use.

- Main Pool & Spa
  
  Main Pool Hours: 6:00 a.m. to 8:30 p.m. daily
  
  Children’s Hours: 11:00 a.m. to 1:00 p.m.
  4:30 p.m. to 6:30 p.m.
  
  *Children 17 and younger*

Get Fit With a Personal Trainer or Fitness Classes

Build your dream body with high paced workout classes. Stay healthy and fit every day with regular cardio training sessions.

Stretch your body to the limits and learn to calm your mind with my yoga and meditation classes. Build your strength and muscle mass

Take your workout to new heights and learn about balance, strength and footwork with kickboxing classes. Build your strength and muscle mass with advanced bodybuilding

Meet the Trainers and Staff

Fitness Cordinator

Bry Deter

Born and raised in Maryland. Immersed in the athletic world from a very early age. Played softball, basketball, volleyball, rugby and studied martial arts. Attended West Virginia University and obtained a Bachelor’s degree in Sport and Exercise Psychology. An advocate of exercise not only for the physical benefits but also for the positive psychological impact. Moved from West Virginia to Atlanta, Georgia in 2015. Journeyed across the country to Tucson in October of 2020 and has been the SaddleBrooke HOA #1 Fitness Coordinator since November of 2020.

Actively trains in martial arts, the Korean style of Dang Soo Do. Also, and avid hiker, plays basketball for fun, and enjoys following a consistent weight training regimen.

A multi-instrumentalist, composer and producer. Played lead guitar for a band in Atlanta. Currently writes, records, and produces music as a solo artist.

Vital Moves

Janis Bottai

Functional Aging Specialist, Certified Personal Trainer, Certified Group Instructor, over 30 years in the fitness industry, started Vital Moves, Inc. in 2004; providing Fitness and Wellness services to SaddleBrooke residents since 1993.

Janis Bottai has worked at SaddleBrooke since February of 1993. During her many years at SaddleBrooke, she has been fitness center manager, implemented group fitness classes and wellness programs, and provided personal training services. In 1997, Janis left her management position and started the Vital Moves personal training and group fitness program. Since 1997, Janis has accumulated a staff of highly qualified personal trainers and group instructors to provide services to SaddleBrooke Residents and their guests.

Jacqueline Brehm

Functional Aging Specialist, Certified Personal Trainer, Certified Group Instructor, certified through the Pilates Coach Method with Leslee Bender, over 30 years in the fitness industry; happily working for Vital Moves since 1999.

Jacqueline Brehm has been committed to promoting the benefits of fitness for many years. She believes in integrating cardio, strength and flexibility and providing a safe, sound and well-balanced program for all ages and fitness levels. She loves variety and seeks to keep participants open to new ideas. It is important to her to stay on top of the fitness industry without losing sight of what is truly beneficial and what is just “trendy”. Jacqueline is happiest being able to share with others while creating a sense of accomplishment and desire to reach one’s true potential.

Sue Murphy

In her younger years, Sue swam competitively for 10 years. Then replaced it with high impact aerobics and the Nordic Track. At the magical age of 40, she desired an approach that was more forgiving and supportive. The Yoga/Scarvelli method found her. In 2001, Sue became a 200 hr. Yoga Alliance Priya Yoga teacher focusing on the wave of the breath, gravity and the spine’s extension to bring freedom to the body. In 2002, she was certified in Ayuryoga focusing how to work with the body’s energy system.

Sue is now a 19-year Breast Cancer survivor. Yoga contributed greatly in her recovery. She approaches her classes from her heart and with a sense of humor to offer gentle support and guidance.

“Yoga must not be practiced to control the body: it is the opposite! It must bring freedom to the body – All the Freedom it needs. Movement is the song of the body.” -Vanda Scaravelli