Improve Your
Enjoy a free form workout or get personalized training sessions. Find out the best workout routine, and build the body you aspire to have. Stay active and stay fit!
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Welcome to the SaddleBrooke One Fitness Center!
Telephone: (502) 917-3766
Hours: Monday through Sunday – 4:00 am until 9:00 pm
Please Note the New Fitness Center Procedure for Your Health and Convenience.
The wall lockers in the locker rooms will now have a security sticker that indicates when a locker has been used and needs to be cleaned. Look for a locker with the security sticker intact; that means the locker has been sanitized and is ready for use.
After you have used the locker, the broken security sticker will allow staff to identify which lockers need to be cleaned. Please be sure to break the security sticker on the locker you are using so the next person will have a properly sanitized locker.
The SaddleBrooke One Fitness Center is located just south of the Clubhouse. It is comprised of: Aerobics Classroom with floating, hardwood floor; Equipment Room with cardio and strength training machines and free weight equipment; Stretch Area, dedicated area with stretch barres, web slide for tubing exercises and elevated platform for those with challenges getting down to and up from the floor; Two Locker Rooms, each containing three showers, sauna, whirlpool spa and lockers. Twenty-five yard Lap Pool with 4 lanes dedicated to lap swimming only (72 lengths = one mile); Two massage treatment rooms, located between and accessed through the Locker Rooms.
Equipment
Cardio equipment includes: Treadmills, Elliptical Trainers, Recumbent Bikes, Upright Bikes, Hybrid Bikes, Dual Action Bike, Upper Body Ergometer, Cardio Rower.
Strength Training equipment includes: Leg Press, Seated Hamstring Curl, Seated Leg Extension, Lat Pull down, Weight-Assisted Chin/Dip, Rotary Torso, Seated Row, Chest Press, Abdominal Crunch, Back Extension, Triceps Dip, Biceps Curl, Shoulder Press, Pec Dec & Rear Delt and Dual Pulley machines.
Free Weight equipment includes: Olympic bar, plates and 3-position bench. Dumbbell pairs from 3 lbs. thru 50 lbs. Fixed weight barbells. Smith Machine and various flat and incline benches.
Stretch Device: Self-contained stretch platform. Provides area for upright stretch exercises.
Lap Pool
Weekdays: 6:00 a.m. until 8:00 p.m.
Weekends: 6:00 a.m. until 8:00 p.m.
No one under age 18 permitted in Lap Pool.
Poolside signage details procedures for use.
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Main Pool & Spa
Main Pool Hours: 6:00 a.m. to 10:00 p.m. daily
Children’s Hours: 11:00 a.m. to 1:00 p.m.
4:30 p.m. to 6:30 p.m.*Children 17 and younger
Get Fit With a Personal Trainer or Fitness Classes
Build your bodies endurance with a well paced workout class. Stay healthy and fit every day with regular cardio training sessions.
Stretch your body and learn to calm your mind with my yoga and meditation classes. Build your strength and muscle mass
Take your workout to new heights and learn about balance, strength and footwork with Tai Chi classes.
Other class reservations coming soon!
Meet the Trainers and Staff
Fitness Cordinator
Bry Deter
Phone: (520) 917-3766
Born and raised in Maryland. Immersed in the athletic world from a very early age. Played softball, basketball, volleyball, rugby and studied martial arts. Attended West Virginia University and obtained a Bachelor’s degree in Sport and Exercise Psychology. An advocate of exercise not only for the physical benefits but also for the positive psychological impact. Moved from West Virginia to Atlanta, Georgia in 2015. Journeyed across the country to Tucson in October of 2020 and has been the SaddleBrooke HOA #1 Fitness Coordinator since November of 2020.
Actively trains in martial arts, the Korean style of Dang Soo Do. Also, and avid hiker, plays basketball for fun, and enjoys following a consistent weight training regimen.
A multi-instrumentalist, composer and producer. Played lead guitar for a band in Atlanta. Currently writes, records, and produces music as a solo artist.
Vital Moves
Janis Bottai
Phone: (520) 850-4089
Email: vitalmoves25@gmail.com
Functional Aging Specialist, Certified Personal Trainer, Certified Group Instructor, over 30 years in the fitness industry, started Vital Moves, Inc. in 2004; providing Fitness and Wellness services to SaddleBrooke residents since 1993.
Janis Bottai has worked at SaddleBrooke since February of 1993. During her many years at SaddleBrooke, she has been fitness center manager, implemented group fitness classes and wellness programs, and provided personal training services. In 1997, Janis left her management position and started the Vital Moves personal training and group fitness program. Since 1997, Janis has accumulated a staff of highly qualified personal trainers and group instructors to provide services to SaddleBrooke Residents and their guests.
Jacqueline Brehm
Functional Aging Specialist, Certified Personal Trainer, Certified Group Instructor, certified through the Pilates Coach Method with Leslee Bender, over 30 years in the fitness industry; happily working for Vital Moves since 1999.
Jacqueline Brehm has been committed to promoting the benefits of fitness for many years. She believes in integrating cardio, strength and flexibility and providing a safe, sound and well-balanced program for all ages and fitness levels. She loves variety and seeks to keep participants open to new ideas. It is important to her to stay on top of the fitness industry without losing sight of what is truly beneficial and what is just “trendy”. Jacqueline is happiest being able to share with others while creating a sense of accomplishment and desire to reach one’s true potential.
Sue Murphy
In her younger years, Sue swam competitively for 10 years. Then replaced it with high impact aerobics and the Nordic Track. At the magical age of 40, she desired an approach that was more forgiving and supportive. The Yoga/Scarvelli method found her. In 2001, Sue became a 200 hr. Yoga Alliance Priya Yoga teacher focusing on the wave of the breath, gravity and the spine’s extension to bring freedom to the body. In 2002, she was certified in Ayuryoga focusing how to work with the body’s energy system.
Sue is now a 19-year Breast Cancer survivor. Yoga contributed greatly in her recovery. She approaches her classes from her heart and with a sense of humor to offer gentle support and guidance.
“Yoga must not be practiced to control the body: it is the opposite! It must bring freedom to the body – All the Freedom it needs. Movement is the song of the body.” -Vanda Scaravelli
Soul Fitness
Vinyasa Yoga
Neuromuscular Wellness
Kathleen Sartoris
Phone: (520) 339-8878
Email: info@soulfitness.me
Kathleen first stepped into a traditional yoga center in 2007.
After years of strong practice, she was accepted to train at Laughing Lotus New York City, a known worldwide center for Vinyasa yoga. Kathleen completed her instructor certificate in 2015. She has gone on to complete several workshops, retreats and learn the many holistic aspects of yoga and wellness.
Currently, she is the Vinyasa Yoga instructor at “Soul Fitness” in Oro Valley, Tucson.
As a resident of SaddleBrooke, she is thrilled to bring Vinyasa yoga to her fellow residents!
Bridget Bonner
Phone: (520) 991-6556
Email: bridgetbonner@rocketmail.com
Bridget Bonner is a Yoga Alliance Experienced Registered Yoga Teacher (E-RYT), and she has been a Fitness Professional since 1987. Bridget is passionate about health & wellness and enjoys sharing her knowledge to promote and inspire others to enjoy a healthy lifestyle.
This yoga practice awakens & connects body, breath, mind, and spirit while building strength, improving flexibility and balance resulting in a sense of peace, contentment, and well-being.
Vera Shury
Phone: (520) 275-8755
Email: vera@libertyscience.com
Vera works with people from all walks of life who are facing anything from changes related to simple aging, an injury, or a chronic condition. She helps find options or solutions so you can improve your ability to live the best possible quality of life. She uses a client-centered adaptable system that uses the latest evidence-based science, which is known as the Neurofunctional Approach.
It is an integrative approach which means that I combine the best of allopathic or Western medicine with holistic modalities for cultural competent care online. This includes the use of neuroplasticity of the brain, which is its ability to adapt and to connect learning and action for physical, mental, and social well-being.
Zumba
Egoscue / Tai Chi
Personal Trainer
Donna Hollingsworth
Phone: (636) 262-0968
Email: donnah1954@charter.net
Donna has been teaching Zumba since January 2009.
Donna is currently licensed to teach Zumba, Zumba Gold, Zumba Toning and Aqua Zumba. Please come join Donna, it will be the most awesome workout ever. Dance to great music, and burn a ton of calories without even realizing it.
SD Khalsa
Phone: (520) 647-1383
Email: labyrinthaz@gmail.com
SD started with Egoscue about 12 years ago. He was suffering from a nagging injury he had sustained from playing soccer at the age of 17. He was skeptical at first, having been a tried-and-true chiropractic and massage therapy guy.
Egoscue is a unique and very effective program designed to treat pain without drugs, surgery, or manipulation. Regardless of any previous condition or injury, putting the body back into alignment will allow it to naturally heal itself.
In addition to Egoscue, he offers personal training and chi gung to those clients who want to take their training to the next level. He is also a tai chi instructor and gives tennis lessons.
Abel Macias
Phone: (520) 213-4889
Email: abelmacias520@yahoo.com
Abel is a Personal Trainer certified by NASM. He specializes in Senior Fitness and Corrective Exercise. He became a trainer back in 2020 after falling in love with exercise and fitness. Fitness has changed his life forever and he is on a mission to change his lives for the better!
Besides fitness, he is also involved in martial arts and self-defense. He is a family man and blessed with a beautiful daughter and wife. He looks forward to serving each of you and helping you start your fitness journey or overcoming any obstacles together!
Testimonials
"Janis has a unique take on the older person. She tailors workouts and classes to seniors. Knowing what they are capable of. She knows her people, and she knows everyone’s personal issues."
"Jacqueline is the best personal trainer I’ve ever worked with. I’ve been working with her for over 10 years. She is slowing down my aging process. She works in a way that has taught me to enjoy exercise."
"Happy environment, clean environment, positive feedback. Knowledgeable trainers, positive attitudes. A place of friendship and professionalism."
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